Sunday, July 31, 2011

7 steps to your self-esteem and self-confidence boost

Self-esteem or high self-confidence is not something that someone is born with much happiness is there in our education, and how have your self-image has been built through life are. If you want happiness, enough success and implementation in order to have high self-esteem. If you appreciate, and look at as worthy of what they find important, you will automatically self-esteem and strong self-image that is your idea ofTheir beliefs about themselves.

In fact, as we see more and influence your thoughts, your actions, feelings and behaviors. And all of this together with your skills and comes from the results that you produce in your life.

So if you have low self-esteem, you have a mental image of himself as a kind of failure or defeat, and I see you as not very dignified, and probably feel like a victim of circumstances and of evilGood luck.

And if the self-esteem, the inner picture project optimism in everything you do, you will have the feeling to be a worthy man, and have a great self-confidence. You feel as if they have any meaning, and in the most positive, most if not all actions.

People with high self-esteem, you are not hit when they fail at something, to go immediately to be optimistic and see what some might see as a failure as a success,very similar to Thomas Edison invented the light bulb when described. "I do not see 3000 times with this, I am sure that it will work, and I'm looking closer to the 3000 hit" It's not really what he said exactly, but I think you get the point here.

From this we can also see that people with high self-esteem one direction, and an idea of what they do is so important. If things are not right for them to work, usually a step back and look objectivelytheir results, and find out what can be corrected to produce a different result, estimated to be low self-employed people who often do the same, exactly the same results for the opposite, and have no idea why.

So what is the secret of high self-esteem? In essence it is the acceptance of self, and then separating the layers of conditioning and lies, self-esteem and self-confidence and reduce causes to be buried.

7 Steps toBoost your self-esteem and confidence

1st Accept where you are in life and not deliver what merits, if you fail at something.

2nd Achieving peace with your past, your weaknesses and your strengths.

3rd Do not take yourself too seriously, we all make mistakes and not the end of the world at any time.

4th Work to be who they are love, we are all unique people, and we all have value in life. And try to understand that you are herefor a particular purpose.

5th Remember and cherish your successes, no matter how small, will help to know your opinion, is that success is a part of you. Congratulate yourself when you achieve something, your success, and praise you for your success is just the opposite from Knock to fail itself.

6th Visualize yourself with success and high self-esteem, see the person you would if you were a bee happens to be outside, study his / her as they go,Breathing, speech and so on. And then try one with this person in your mind, it will be difficult to do at first, but if you make this task a day for yourself, it will be easier, and do wonders for your self-esteem and self confidence in itself.

7th Finally, set goals for yourself, plan your achievements and reward yourself, at least emotionally praise you each time you reach a kind of target, make small attainable goals to start, is a greatInjection of confidence to achieve a goal, no matter how small they may seem to others, this is your life going to take it.

These 7 steps to act on a regular basis, and you're on the road to greater self-esteem and self confidence, put everything in it, and again the life they deserve.

Source: http://self-improvement-achievement.chailit.com/7-steps-to-your-self-esteem-and-self-confidence-boost.html

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